Unlock & Correct Your Breathing for Mental Wellness
Finding Your Authentic Self
Research Findings: Stress & Your Health
A full suite of downloadable resources & trainings to establish & maintain daily practice
A Digital Course Pathway that never stops giving with Six Modules to last a lifetime
Breathing Meditation Essentials e-Book for In-depth Study of Course Content
Ongoing Support, Discussion & Inspiration in our Private Online BME FB Group
Access to Anne for Q & A's, 1-on-1s and Shared Teaching & Learning
The Breathing Meditation Essentials course has been a game changer in my every day mindfulness practice. The depth and quality of the content presented is like no other online course I have seen before. Anne's in-depth understanding, instruction and resources, makes BME over deliver on what it promises; providing students with tangible tools and learnings to embrace real and essential change; understand the importance of Self-practice in mind-body health & wellness as a whole. I thoroughly recommend this course for anyone seeking to learn and explore mindfulness; establish a great breathing & meditation practice, with Anne helping us all live better and more meaningful lives.
Nicole Ray, Owner & Editor, Minty Magazine
Through her BME coursework, Anne educates and supports her clients in all areas of their health and wellbeing. Nutrition, breath-work, meditation and sleep are among the many elements of Anne’s holistic approach. Anne’s academic background and knowledge of physiology and the integration of body systems is exceptional. Breathing Meditation Essentials has made such a difference in my life, I truly love it. Anne’s comprehensive coverage of methodology and clear outcomes-based learning pathways, gets you established in a daily self-practice right from the start.
Lisa Davies - Teacher
ANNE C. EVANS (MHSc)
Anne Evans writes and delivers online coursework and resources improving the health and wellbeing of people all over the world. Anne teaches her BME coursework through her online education portal, ACE Health & Wellbeing™ at annecevans.com; as well as her own personal brand of Pilates & Yoga, the ACE Method©, in live online streaming sessions at mosmanpilates.com.
An inspired teacher, researcher, creative and innovator, Anne specialises in pain transformation & Mind-Body-Spirit integration; teaching the important findings of her in-depth research thesis:
'The Integration of Structure & Balanced Function.'
Through her ACE Method, Anne teaches the proportion and geometric measures of the physical body, along with sound breathing and self-adjustment; bringing the 'Spirit' to the forefront of physical exercise.
'Balanced physical proportion = Spirit made visible.' ~ ACE, 2021
She also hosts 'The Seedpod: Health & Wellbeing Essentials', a wellness podcast series to help you recognise the source of your issues and pain; with self-check & self-regulation strategies to kick-start a return to health & wellness now! On your favourite streaming platform, Apple Podcasts Spotify Stitcher etc.
Anne also writes and publishes children's stories and songs. Providing digital resources to support parents in entertaining and educating happy, healthy children. View her portfolio at byronplay.com
Release Deep-seated Stress & Tension
Correct Faulty Breathing Patterns
Reduce Anxiety & Be Less Reactionary
Improve Sleep & Energy Levels
Identify & Release Past Ties & Traumas
Reprogram Nervous System (NS) Dysfunction
Discover & Tap-in to Your Life's Purpose
Visualise & Actualise Your Goals
Live a Healthier, More Meaningful Life
Establish Self-practice with On-going Guidance & Support
"Take this Opportunity and Empower Your Authentic Self"
Choose Your VIP Discount!
Your Free Bonus Material
Book your 1-to-1 Video Call with Anne to help you on your BME Journey!
Book your phone call consult with Anne; text msging guidance & support.
'Inner Peace Breathing Meditation' is yours to keep & share.
Eveyone's a VIP with BME!
My Guarantee to You
